Distilled vs. Filtered Water

Drinking water is an important part of daily life, but the amount of choice can be overwhelming. Distilled and filtered water are some of the purest options available but choosing between them can be complicated. Budget and health concerns both factor into these two options for safe drinking water. This article covers the following: What…

How much water should you drink to lose weight?

When it comes to weight loss, there are many misconceptions and myths about the best practices to ensure success. The most frequently repeated idea is that drinking water can help with weight loss. We often hear these questions about water and weight loss: Can you lose weight by drinking water? How much water should you…

Dangers of Drinking Alkaline Water

Many voices, especially in the bottled water industry, hail alkaline water as the next big thing. Tracking down information about the benefits of alkaline water isn’t hard – but that’s not what we’re here to discuss. Instead, we take a look at some of the negatives and examine whether concerns about alkaline water dangers have…

Bottled Water vs Filtered Water

The quest for clean water can be confusing. With our modern understanding of how important clean water is to health, it’s good to know the details of what we’re drinking every day. What’s the difference between tap water vs filtered water? Is there an advantage to buying water vs filtering? Before we address these critical…

25 Benefits of Drinking Water

Drinking pure water every day is of great benefit to the human body. In fact, the benefits of drinking pure water cannot be overestimated. The human body consists of up to 60% water. H.H. Mitchell of the Journal of Biological Chemistry 158 states the heart and brain are made up of 73% water, with the…